Beginner’s Guide to Essential Oils: Easy Ways to Use Them Every Day

Beginner’s Guide to Essential Oils: Easy Ways to Use Them Every Day

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If you’re new to essential oils, you might be wondering, where do I even start? With so many options and uses, it can feel a little overwhelming. But don’t worry, essential oils are actually super simple to use, and once you get the hang of it, they’ll become a natural part of your routine.

The best part? They’re incredibly versatile. You can use them on your skin, in your home, or just to create a calming vibe. Let’s break it down so you can start using essential oils with confidence.

How to Use Essential Oils on Your Skin

One of the easiest ways to use essential oils is applying them directly to your skin. You can dab a drop on your wrists for a natural perfume, rub some on a bug bite, or even use them to help fade scars.

But—and this is important—most essential oils are super concentrated, so you’ll want to dilute them first with a carrier oil or other base before applying.

Best Carrier Oils & Bases:

If you’re using essential oils topically, here are some great options for mixing:

Oils: Jojoba, coconut, cacao butter, rosehip, almond, raspberry seed

Aloe Vera: Lightweight and soothing—perfect for sensitive skin

Alcohol: Works well for DIY perfumes and room sprays

Vinegar: Great for skincare and even hair rinses

Pick your base, mix in a 5-20 drops of essential oil depending on size and potency you’re going for, and you’re good to go!

Easy Ways to Use Essential Oils Without Applying to Skin

If you’re not into using oils on your skin (or just want more ways to enjoy them), there are tons of other ways to incorporate them into your day. Here are some of my favorite non-topical uses:

1. Shower Steam Hack

Add 2-3 drops of essential oil to the floor of your shower before turning on the hot water. The steam will spread the scent, making your shower feel like a fancy spa. Eucalyptus is amazing for congestion, while lavender is perfect for winding down at night.

2. Diffuser Magic

If you haven’t tried a diffuser yet, trust me—you’re missing out. Just fill it with purified water, add a few drops of essential oil, and let the cool mist do its thing. Your whole space will smell amazing in minutes.

3. Stovetop Simmer

This is one of our favorite tricks! Just simmer a pot of water on the stove, add a few drops of essential oil, and let the scent fill your home. I love throwing in citrus peels and fresh herbs for an extra boost—lemon and rosemary together. So good.

4. Fabric Freshener

Pillow Drops: Put a drop of lavender or chamomile on your pillow before bed to help you relax.

Meditation Cloth: Try placing a drop of sandalwood or rose on a cool, damp cloth and draping it over your face while you meditate.

If you’re just getting started, pick one or two oils that match your vibe—like lavender for relaxation or rose for a mood boost—and start experimenting. Before you know it, your collection will grow and become a part of your daily routine.

Got a favorite way to use essential oils? Let us know! Share with us on instagram and Tik Tok! 

xx